Print all 16 pages on plain Letter paper and keep them with the book. Start with Days 1–30: pick the three actions you can finish this week, write a name and a date next to each, and tick them off as you go.

Do not try to do everything at once. One evening per item, three items a week, and by Day 90 you will have run your first drill and filled in your first readiness scorecard. That is the whole method.

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